Beat The LifeCurve

Staying healthy and active has never been easier.

Everyone’s LifeCurve is different, but there’s almost always room for improvement.

Don’t worry; you don’t need to join a gym or buy a bike to slow your decline and start beating The LifeCurve.
The Lifecurve can help you to live better for longerThe Lifecurve can help you to age better for longer
There are limitless ways to live independently for longer through simple exercises, small changes to your routine and the help of assistive equipment and technology.

A few minutes each day will do it. The LifeCurve app will provide you with specific advice that is safe and suitable for your needs at a time when you most need it.
Our super-simple LifeCurve loop is your route to success
Just complete it and repeat!
How to beat the LifeCurve
The LifeCurve loop explained:

Check

Take our simple 2-minute yes/no quiz, developed by experts to assess your ability to complete 15 everyday tasks.

View

See your current position on The LifeCurve and compare yourself to others your age.

Plan

Use our information and resources to understand your position and create a personalised plan for beating The LifeCurve.

Action

Follow your personalised plan, which might combine exercise, advice and simple changes to your everyday lifestyle. Don’t forget, a few new daily habits can really improve your LifeCurve position.

Need Inspiration?

Read our real-life stories about people who’ve improved the shape of their LifeCurve. 
Read the articles below for guidance and inspiration:
Need inspiration about The LifeCurve?

Why is falling NOT an inevitable part of growing older?

Certain medical conditions, such as loss of eyesight, can increase the likelihood of falling as we age. But there are...

More

Why does healthy ageing need to be community-driven?

Why is community important for healthy ageing? Community helps people stay happy and healthy as they get older. Friends and...

More

What to do if you feel lonely: Ten things to try!

Are being alone and feeling lonely the same thing? No. Every person is different and can be happy with different...

More

Walking Aids

Products to help with your walking. What are walking aids? Walking aids are pieces of equipment that can help keep you moving...

More

Video: What are my options for walking aids?

There are a lot of options available and many things to consider when thinking about walking aids. It’s not always...

More

Not on The LifeCurve yet?

Beating The LifeCurve is easier than you think!

Around 20 minutes of low-level daily exercise is all it takes, and half that if you try a little harder.
Download the app to see how you are ageing.
Download the app
 linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram
Privacy Overview
The LifeCurve logo

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie are enabled at all times so that we can save your preferences for cookie settings.

3rd Party Cookies

This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages.

Keeping this cookie enabled helps us to improve our website.

Powered by  GDPR Cookie Compliance