There are a lot of options available and many things to consider when thinking about walking aids. It’s not always age-related. In this video we look at how our environment can affect our choices. Watch this video to find out more.
Why is community important for healthy ageing? Community helps people stay happy and healthy as they get older. Friends and...
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Are being alone and feeling lonely the same thing? No. Every person is different and can be happy with different...
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Products to help with your walking. What are walking aids? Walking aids are pieces of equipment that can help keep you moving...
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When should you consider care? Care is an essential function in our ageing journey, but ideally should be the last...
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Professor Peter Gore outlines how using equipment and techniques in healthy ageing can support your LifeCurve journey. Equipment is important...
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We know that staying active can help better ageing. However, the word 'movement' or 'activity' can mean different things to...
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If people in the UK followed The LifeCurve to live 'more better years', we could reduce the burden on the...
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Professor Peter Gore looks at how language influences our perception of ageing, and reinforces negative stereotypes of ageing.
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If you've ever asked the question 'how do you age better?' then watch this video where Professor Peter Gore will...
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What is frailty? Age UK defines "frailty" as a "state of health often experienced by older people." However, the term...
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Why bother? The key to staying fit and active is simple. Clinical research shows that just 150 minutes of physical activity...
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What is one rep max? When you enter the world of exercise or strength training, you may hear the phrase...
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