Everyone’s LifeCurve is different, but there’s almost always room for improvement.
Don’t worry; you don’t need to join a gym or buy a bike to slow your decline and start beating The LifeCurve.
There are limitless ways to live independently for longer through simple exercises, small changes to your routine and the help of assistive equipment and technology.
A few minutes each day will do it. The LifeCurve app will provide you with specific advice that is safe and suitable for your needs at a time when you most need it.
Our super-simple LifeCurve loop is your route to success
Just complete it and repeat!
The LifeCurve loop explained:
Check
Take our simple 2-minute yes/no quiz, developed by experts to assess your ability to complete 15 everyday tasks.
View
See your current position on The LifeCurve and compare yourself to others your age.
Plan
Use our information and resources to understand your position and create a personalised plan for beating The LifeCurve.
Action
Follow your personalised plan, which might combine exercise, advice and simple changes to your everyday lifestyle. Don’t forget, a few new daily habits can really improve your LifeCurve position.
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