If you've ever asked the question 'how do you age better?' then watch this video where Professor Peter Gore will provide some insight into the science behind The LifeCurve and how we can age better by living ‘more better years’.
Click on the link to download the report 'New horizons in the compression of functional decline' mentioned by Peter in the video.
New to The Lifecurve? Find out more here.
Certain medical conditions, such as loss of eyesight, can increase the likelihood of falling as we age. But there are...
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Why is community important for healthy ageing? Community helps people stay happy and healthy as they get older. Friends and...
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Are being alone and feeling lonely the same thing? No. Every person is different and can be happy with different...
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Products to help with your walking. What are walking aids? Walking aids are pieces of equipment that can help keep you moving...
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There are a lot of options available and many things to consider when thinking about walking aids. It’s not always...
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When should you consider care? Care is an essential function in our ageing journey, but ideally should be the last...
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Professor Peter Gore outlines how using equipment and techniques in healthy ageing can support your LifeCurve journey. Equipment is important...
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We know that staying active can help better ageing. However, the word 'movement' or 'activity' can mean different things to...
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If people in the UK followed The LifeCurve to live 'more better years', we could reduce the burden on the...
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Professor Peter Gore looks at how language influences our perception of ageing, and reinforces negative stereotypes of ageing.
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What is frailty? Age UK defines "frailty" as a "state of health often experienced by older people." However, the term...
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Why bother? The key to staying fit and active is simple. Clinical research shows that just 150 minutes of physical activity...
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What is one rep max? When you enter the world of exercise or strength training, you may hear the phrase...
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